For the Dressing

  • ā–¢1Ā TbspĀ neutral oil
  • ā–¢3Ā TbspĀ toasted sesame oil
  • ▢½ tspĀ crushed red pepper (red pepper flakes)Ā (optional; you can skip or adjust to your preference)
  • ā–¢3Ā TbspĀ honeyĀ (use maple syrup for vegan)
  • ā–¢3Ā TbspĀ soy sauce

For the Salad

Japanese Ingredient Substitution:Ā If you want substitutes for Japanese condiments and ingredients, clickĀ here.

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Instructions

Ā 

  • Gather all the ingredients. In a large pot, bring water to a boil (you do not need to salt the water).

    Soba Salad Ingredients

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To Make the Dressing

  • CombineĀ 1 Tbsp neutral oil,Ā 3 Tbsp toasted sesame oil, and ½ tsp crushed red pepper (red pepper flakes)Ā in a small saucepan.

    Soba Salad 1

  • Whisk it all together and infuse the oil overĀ mediumĀ heat forĀ 3 minutes. The oil should sizzle, but do not burn the chili flakes. Remove from the heat and let cool for 1–2 minutes.Ā Tip:Ā If you smell something burnt, the heat is too strong or you cooked it too long.

    Soba Salad 2

  • AddĀ 3 Tbsp honeyĀ and whisk well until it has completely dissolved.Ā Tip:Ā Donā€˜t add the soy sauce first as it will splatter in the hot oil.

    Soba Salad 3

  • AddĀ 3 Tbsp soy sauceĀ to the mixture and whisk it all together. Set aside.

    Soba Salad 4

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To Make the Salad

  • AddĀ 7 oz dried soba noodles (buckwheat noodles)Ā to the boiling water. Cook, stirring occasionally, until they areĀ al dente.Ā Tip:Ā I like to boil the noodles for 30 seconds less than the package instructions. Mine says to cook for 4 minutes, so I cook for 3 minutes and 30 seconds.

    Soba Salad 7

  • Meanwhile, thinly sliceĀ 2 green onions/scallions.

    Soba Salad 5

  • Discard the stems ofĀ 1 handful cilantro (coriander)Ā and chop the leafy parts into small pieces.

    Soba Salad 6

  • Drain the soba noodles into a colander and rinse them with your hand under cold running water. This important step removes the excess starch and stops the cooking.

    Soba Salad 8

  • Drain well and transfer to a large bowl. Pour the cooled dressing over the noodles.

    Soba Salad 9

  • Add the green onions, cilantro leaves, andĀ 1 Tbsp toasted white sesame seedsĀ to the noodles. Toss everything together.

    Soba Salad 10

To Serve

To Customize

To Store

  • You can keep the leftovers in an airtight container and store in the refrigerator for up to 3 days and in the freezer for 2 weeks.